HEALTHY DAILY TRENDS
FITNESS SELF BEAUTY FOOD
Poor body image affects many women, touching all aspects of our lives and wellbeing. Here’s how to knock the negatives into touch. For most of us, our body is an integral part of our identity. Not just a thing that contains us but the thing through... [Read More]
You may already have noticed the change in the air – more of us are choosing to eat seasonally, sustainably and sensibly, rather than dieting. It’s about keeping things simple, saying a happy farewell to strict rules, and embracing a far more flexible... [Read More]
You may already have noticed the change in the air – more of us are choosing to eat seasonally, sustainably and sensibly, rather than dieting. It’s about keeping things simple, saying a happy farewell to strict rules, and embracing a far more flexible... [Read More]
Prized for its anti-inflammatory properties, Arnica montana has long been valued as a traditional natural remedy to soothe and refresh overworked limbs, or to lift tiredness after a tough workout. [Read More]
Barre has exploded in popularity over the past decade and it’s helping women build strength and get in fantastic shape – it also has a surprisingly erotic past. Originating in the 60s with the Lotte Berk Technique, much of its marketing was bolstered by a promise to improve sexual prowess. [Read More]
Barre has exploded in popularity over the past decade and it’s helping women build strength and get in fantastic shape – it also has a surprisingly erotic past. Originating in the 60s with the Lotte Berk Technique, much of its marketing was bolstered by a promise to improve sexual prowess. [Read More]
A turban-topped, cucumber-on-the-eyes affair still definitely has its place in our beauty routines, but a new generation of targeted face masks boasting supercharged formulas is also hitting shelves. [Read More]
When it comes to appetising smells, freshly baked banana bread is pretty hard to beat. This recipe for vegan banana bread swaps egg for omega-3-rich flaxseed mixed with warm water. It also uses oats, which are a great source of slow-release... [Read More]
When it comes to appetising smells, freshly baked banana bread is pretty hard to beat. This recipe for vegan banana bread swaps egg for omega-3-rich flaxseed mixed with warm water. It also uses oats, which are a great source of slow-release... [Read More]
HEALTHY DAILY TRENDS is dedicated to providing health and wellness articles for women locally and globally.
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